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Recipe Exchange Newsletter
January 4, 2008

The purpose of this recipe newsletter is to post requests and replies from our members and all their great tried and tested (TNT) recipes.  No newsletter is sent out on Thursday.

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These quick stir-ins help to make an everyday hot cereal more interesting.

Prepare hot cereal as directed on the package except-for each serving, stir in one of the following:
2 tablespoons applesauce; top with 1 tablespoon brown sugar
1 tablespoon instant cocoa
1 teaspoon flavored gelatin
1 to 2 tablespoons jam, jelly or marmalade
1 to 2 tablespoons maple syrup light molasses or honey
¼ cup miniature marshmallows or marshmallow cream
2 tablespoons mandarin orange segments; top with 1 tablespoon brown sugar

www.watkinsonline.com/hutto
sunnywatkinsgirl@aol.com

Phone Orders: 765-941-9041 Eastern time


I am in Florida for 2 months, and the phone company did not get the equipment on to forward my toll free number. The above number is my cell phone. You can send me an email with your phone and best time of day to call, and I will return your call.
For Watkins orders placed in January, your name will go into the hat for a 1972 Betty Crocker Cookbook. This book has a few worn spots, but all of the pages are intact.


THANKS to Lisa for the Lemon Cream Pie recipe that she posted in the
Jan 2, 2008 newsletter.

I had never made a lemon pie with milk in it before and decided to try it today. It is wonderful!! My husband even said it was the best pie I had ever made and for me to throw away my old Lemon Pie recipe.
THANKS, Lisa!! c from Oklahoma


With everyone on diets I don't know if people will be interested in these comforting, yummy recipes. Save later though, these are good!
Dawn - cape cod, ma

Easy Peanut Butter Meltaways
12 oz. white chocolate chips
12 oz. milk chocolate chips
12 oz. creamy peanut butter
½ TB salt

Lightly spray a 13"x9" pan with cooking spray. Melt both kinds of chips together in the microwave or over a double boiler. Add the peanut butter and mix until all are combined. Pour into the pan and let it allow it to set up. You can speed this up by placing it in the refrigerator about 3 hours. Once it's all set, you can cut it into individual pieces.


Mini Mac & Cheese Bites
Yield: 48 pieces

1/2 pound elbow macaroni
1 1/2 tablespoons unsalted butter, plus more for brushing
1/4 cup freshly grated Parmigiano-Reggiano cheese
2 tablespoons all-purpose flour
3/4 cup milk
2 TB of good mayo
4 ounces cheddar cheese, shredded (1 packed cup)
4 ounces deli-sliced American cheese, chopped
1 large egg yolk
1/4 teaspoon smoked Spanish paprika

Preheat the oven to 425°
In a large saucepan of boiling salted water, cook the macaroni until al dente, about 5 minutes. Drain, shaking off the excess water. Brush four 12-cup, nonstick mini muffin tins with butter. Sprinkle with 2 tablespoons of the Parmigianino; tap out the excess.

In a large saucepan, melt the 1 1/2 tablespoons of butter. Whisk in the flour over moderate heat for 2 minutes. Whisk in the milk and cook, whisking, until boiling, about 5 minutes. Add the cheddar and American cheeses and whisk until melted. Off the heat, whisk in the egg yolk, mayo and paprika. Fold in the macaroni.

Spoon slightly rounded tablespoons of the macaroni into the prepared muffin cups, packing them gently. Sprinkle the remaining 2 tablespoons of Parmigianino on top.

Bake the mini macs in the upper and middle thirds of the oven for about 10 minutes, until golden and sizzling. Let cool for 5 minutes. Using a small spoon, carefully loosen the mini macs, transfer to a platter and serve.


Marilyn in FL yes, please send your crab casseroles. I've been looking and I have not found anything like what I described. I can say that the lady and her mother were from Lake Charles, LA so it could be a dish known only in that area/state or could have been her mother's original recipe (which is most likely the case) and not one that was used by people in the area/state.
Nancyb


Recent newsletters

Dec 23 Dec 24 Dec 25 Dec 26 Dec 28 Dec 29
Dec 30 Dec 31 Jan 1 Jan 2 Jan 4  

Hi Nancy and Readers
I am interested in making my own chicken, turkey and pork sausage. I am looking for some recipes should anyone have any. I would love to make the sausage and patties. This way, you know what your eating!!!
Hope everyone had a great holiday.
Fran, Upstate New York


Hello Nanvy & Gang,
Connie-thanks for those nice words, and the pleasure was mine to send those to our great site! I too, keep LOTS of recipes and ideas from this letter-thanks bunches to all the family and to Nancy.

Some time ago I requested ideas for substitutions for feta cheese in recipes. Someone recommended bleu cheese, but after trying it, the hubbie can't eat it either. Is there any other cheeses you guys can think of-I have good recipes to try if I can fix this glitch.

Glory Chicken-
I created this crock pot recipe from a little of this and that, and it turned out great!!
3-4 boneless, skinless chicken breasts
1 cream of chicken soup
1 can chicken broth
1 envelope Lipton Savory Herb soup mix
1 onion-chop
1 bell pepper-chop
1 c fresh chopped mushrooms
2 garlic cloves-minced
salt & pepper to taste

Wash chicken well, season lightly with salt & pepper. Mix soup, broth, soup mix and a little black pepper. Put 1/4 of this in bottom of crock pot and add chicken, then veggies. Top with remaining sauce mix. Cover and cook low 6-7 hours. Serve with hot rice. * I have also added 10 oz frozen, thawed and squeezed spinach to this also-excellent!

Jokers Wild Dip
Some of our favorite things I threw together and it became our favorite card party dip.
10 oz frozen spinach, thawed and squeezed
3 T from an envelope of vegetable soup mix
8 oz sharp cheddar-shredded
4 green onions-chopped
1 c mayo
8 oz sour cream
4 oz pimentos-chopped & drained
2 oz chopped black olives
1 T cider vinegar
1/2 t garlic powder
salt & pepper to taste

Put spinach and all other ingredients into a food processor and pulse until blended, but slightly chunky. Cover and chill up to 2 days. Serve with crackers or fresh veggies. *Also great with mozzarella and provolone cheeses.

**My little Tootie is back visiting for 2 weeks, so we will be stirring up some good recipes to share!
Mimi & Tootie ^..^


This is for Marilyn in FL. I would love to have the recipes for the crab casseroles you mentioned in the Jan 2 newsletter. The older one sounds really good.
Thank you, marg in Ontario Canada


That macaroni and cheese recipe is Very very close to if not the same Patti Labelle's Macaroni and cheese recipe, I have made that my favorite as well.
Lynette in NY


This is for Laurie from NY. This recipe for beans and rice was sent to me from a missionary friend in Puerto Rico. It's very tasty.

Beans and Rice
1 cup kielbasa
olive oil
small onion (finely chopped)
2-3 cloves garlic (finely chopped)
2-3 tbl Goya sofrito
3 cans pink beans, undrained
1 pkt Sazon
1 tsp oregano
1/2 cup spaghetti sauce
1 potatoe, fine cubed
3 cups water
Adobo to taste

Fry up kielbasa. Add olive to pan. Add onion and garlic. Add sofrito. Add beans. Add sazon, oregano spaghetti sauce, potato and water. Stir well. Simmer for about half an hour. Stir occasionally. Add adobo to taste. Serve over rice.
Lesleigh in PA


Poppy Seed Bundt Cake
1 pkg. yellow cake mix
1 pkg. instant vanilla pudding
4 eggs
1/2 c. vegetable oil
1 c. hot water
2 tbsp. poppy seeds
2 tsp. almond extract or amaretto

Mix cake mix, pudding mix, and vegetable oil. Beat 1 minute. Add eggs one at a time. Beat. Add hot water and poppy seeds last. Pour into greased bundt pan, ring mold or angel food tin. Bake at 350 degrees for 45 minutes. Let stand 10 minutes, then turn onto plate and glaze.

GLAZE:
1 c. powdered sugar
1 tsp. vanilla

Add cream or milk to make thin glaze.
Tona in Bama


Sandy Miller, Wixom, the following recipe is the one my grandkids think is the best in the world. I hate mac and cheese, never even ate it as a child. But this one seems to do the trick for the grandkids, etc.

Macaroni & Cheese
This is my adaptation of the recipe in the Betty Crocker Cookbook (1996)
The amounts are what I make for the family Christmas Eve.

1 lb uncooked elbow macaroni
1/2 Cup margarine or butter
1/2 Cup all-purpose flour
1 medium onion, chopped pretty fine and sauteed in a little butter til soft.
1 teaspoon salt
pepper (to taste. I don't use much)
3/4 teaspoon ground mustard (dry)
3/4 teaspoon Worcestershire sauce
1 quart milk
4 (1 lb.) cups shredded or cubed cheese. I use a combination of cheddar and Monterey Jack or Swiss)

Heat oven to 350 degrees. Cook macaroni as directed on package. (I usually lop off about 2 minutes because the pasta cooks when it’s baked, too. Drain in colander and set aside. (While macaroni is cooking) Melt margarine in 3-qt. saucepan over low heat. (Note: I melt mine in a 1-qt measuring cup in the microwave on high 1 - 2 minutes.) Stir in flour, salt, pepper, sauteed onions mustard and Worcestershire sauce. Cook over low heat, stirring constantly until mixture is smooth and bubbly. (When using the microwave, use wire whisk to stir in these ingredients, then add the milk.) Remove from stove and add milk. On top of stove, heat to boiling stirring constantly. Boil and stir 1 minute.

Cook, stirring occasionally until cheese is melted. ( Cook on high in microwave for about 3 minutes or until cheese is melted, stirring after each minute.)
9. Stir macaroni into cheese sauce. Pour into ungreased 4-qt casserole, or 2 2-quart casseroles. (I use the foil pans). Bake uncovered 20 to 25 minutes, or until bubbly.

Note: I melt about 3 T butter in pan, and then add a cup or so of bread crumbs. Stir until crumbs are ‘buttery'. Then sprinkle crumbs over dish before I bake it. A few tomato slices on top makes it look nice, too.


Key Lime Cake
1 box Duncan Hines lemon cake mix
1 pkg. lemon instant pudding mix
1 c. water
1 c. oil
4 lg. eggs
1 tbsp. key lime juice

Mix all ingredients together and bake at 325 degrees for 45 minutes.

ICING:
2 c. powdered sugar
1/3 c. lime juice
Mix well and pour over cake.
Tona in Bama


Nancy,
On Tona in Bama's web site, Rubie sent a website, www.healthdiscovery.net/recipes
that has recipes with Weight Watcher points. I haven't had a chance to look at all the recipes, but the ones I did really looked good. I have lost 28 pounds since mid-September, and still going strong. Those WW points really do work. Thanks Nancy.
Karen, SW Arkansas


Nancy,
Made the Icing in the Cake last night using my silicone bundt pan. Half the cake stuck in the pan but the other half was great. I don't know who originally sent in the recipe but it is really good. I used the German chocolate cake with the pecan coconut frosting. Next I am going to try the carrot cake with cream cheese frosting, except I will be using the old tried and true metal bundt pan.
Thanks for all that you do Nancy.


Some one mentioned Holy Cannoli cake how in the world did I miss that? Could someone share the date it appeared as I cannot seem to find it, and definitely want to try it as it sounds yummy!
Thanks in advance, Linda in Ks.


Hello Nancy & all...I am searching for some new appetizer recipes. We are hosting the Superbowl party at our house this year and am getting tired of the same old finger foods. If anyone has any TNT appetizer recipes they would like to share, I sure would appreciate it.

I made these over the holidays for a poker party my husband attended. They were gone before the game even started....

Stuffed Shrimp
2 - 8oz packages of cream cheese
1 package of bacon, cooked, drained and crumbled
3 T chives
1 tsp garlic powder
1/2 tsp pepper
approx. 30 shrimp, cooked, peeled (except tail)

Mix all ingredients (except shrimp) together and set aside. Butterfly shrimp by slicing almost all the way through and lay flat. Stuff each shrimp with approx. 1 tbsp of mixture. I sprinkled a little dill on them, covered them and put them in the fridge for about an hour. They were delish!
Thanks all!! ohsosweet in STL, MO


Zucchini Casserole
3 lg. zucchini, cut in cubes, unpeeled
1 carrot, grated
1 onion, cut fine
1 can cream of chicken soup
8 oz. sour cream
2 c. (16 oz.) Pepperidge Farm stuffing
1 stick margarine, melted
Mix stuffing with melted oleo. Add 1/2 to first 5 ingredients, sprinkle 1/2 on top of casserole. Bake at 350 degrees for 25 to 30 minutes.
Sue

Pork Chop Casserole
6 pork chops, lightly salted
1 onion, chopped
1 bell pepper, chopped
1 egg, slightly beaten
1 can chicken noodle soup
1 pkg. Mexican cornbread mix

Slightly brown chops in a skillet sprayed with Pam. Mix all remaining ingredients and pour into a shallow baking dish. Lay pork chops on top and bake about 45 minutes at 350 degrees. (If pork chops appear to be getting too brown, I lay a piece of aluminum foil over them.
Sue


Nancy in the 1/2 newsletter Sue-NH was looking for All in One Spaghetti from the Gus Sanders Yankee Kitchen Show. In went online and found this one about 2 or so years ago. Hopefully this is what Sue is looking for or will try this one. This sounds good enough to make for a cold night but I have Bean with Ham Soup in the Crock Pot for tonight. I think that I will make this for Friday night or Saturday night. I have not made this for fall of 2007 but I will make this before we start to travel.

All In One Spaghetti
1 lb. ground beef
1 large onion, chopped
2 garlic cloves, minced
1, 8 oz., can tomato sauce
1, 6 oz., can tomato paste
3 cup tomato juice
1 cup water
1 teaspoon salt
1 teaspoon sugar, optional
2 to 3 teaspoons chili powder, optional
1 teaspoon dried oregano
dash of pepper
1, 7 oz., pkg. spaghetti, uncooked
grated Parmesan cheese
garnish with fresh Italian parsley springs

Cook first 3 ingredients in a Dutch oven (4 quart sauce pan), stirring until beef crumbles and is no longer pink; drain well. Return beef mixture to pan. Stir in tomato sauce and next 8 ingredients; bring to a boil. Cover, reduce heat, and simmer, stirring often, 30 minutes. Add pasta; cover and simmer, stirring often, 20 minutes or until pasta is tender. Serve with cheese, and garnish, if desired. Makes 6 servings.

Everyone have a great day. Nancy and 4 legged associates take care and stay safe.
Susie Indy


Does anyone have a Paula Deen recipe for a Pineapple/coconut coffee cake. It doesn't have any kind of icing on it. I have 2 of her books and couldn't find the recipe in either one.
Abby


his is for Lisa and her Lemon Cream Pie in the 1/2/08 newsletter. The instructions say to cook the filling and add to pie crust. Is the pie crust baked first? Is it a 2 crust or 1 crust shell? It sounds good, but I want to make it correctly. Lisa, could you, please, tell us if you bake the crust before filling? Thanks a bunch!

You are so very welcome Susan in New Braunfels, for the rellenos recipe! Oh – the chiles grown in Hatch, NM are jalapenos! You can get them fairly mild, medium and very hot! These are the ones we use for poppers! Poblanos are fine if you want a mild tasting rellenos, so are Anaheims and New Mexicans and Big Jims. You can order the chiles from Hatch when they are harvested! Do a search online to get to one of the growers! By the way they are usually in the stores being roasted in August.
Take care! Chris in NM


Hi Nancy - I'm wondering if anyone has a recipe for a chocolate frosting (light in color), made with a bit of coffee as one of the ingredients. My mother used to make this and it was delicious. It didn't have a heavy chocolate taste. I'm in the minority of women who don't love chocolate.

Also, Sandy Miller and Margaret ... I'm originally from Hazel Park as well, but went to Henry Ford School, which is closed now. I graduated in 1966.
donna - from W. Mich.


Noticed that Susan is from New Braunfels. I think that is where I attended a German Festival years ago and had Wurstkabobs. Does anyone have an exact recipe for these? They were pieces of apple, cheese and sausage served on a wooden stick.
Thanks! Athena in DE


I have a very easy and good pecan pie recipe I thought some of you may like. It would have been good for Thanksgiving, but I had not discovered the group then.

Pudding Pecan Pie
1 pkg. vanilla pudding & pie filling
1 cup corn syrup
3/4 cup evaporated milk
1 egg (slightly beaten)
1 cup pecans ( chopped)
1, (8 inch) pie shell (unbaked )

Blend pudding mix with corn syrup. Gradually add evaporated milk & egg, stirring to blend. Then add pecans. Pour into pie shell. Bake at 375* for about 40 minutes. Cool 3 hours. I have also used butter pecan pudding mix instead of the vanilla - both are good.
Deb ~ Indiana


I want tell Tona I made her Mexican Chicken Casserole this
evening. Thank you, Tona, for a definite keeper. Here it is for anyone wanting it.

By the Way, HAPPY NEW YEAR TO ALL. I hope this year will be better for everyone than last year. I have so enjoyed this newsletter and all the personalities that shine through.
Barb in OKC

Mexican Chicken
1 (3 lb) chicken, cooked and deboned (I used a "rotissed" chicken)
1 medium onion, chopped
1 can Rotel tomatoes
1 can cream of chicken soup
1 can cream of mushroom soup
1 can chicken broth, 14 1/2 oz
1/2 to 1 lb Velveeta Cheese, cubed
cayenne pepper (I left this out- the Rotel was enough hot)
1 med size bag Doritos, any flavor

Place cubed chicken in oblong baking dish. Salt and cayenne pepper to taste, (remember that cayenne pepper is very hot, so a little goes a long way). Place chopped onion and cube cheese over top of chicken. Mix soups, broth and Rotel together. Pour 1/2 of this mixture over chicken mixture. Crush Doritos and put 1/2 over soup mixture. Pour rest of soups in and top with rest of Doritos. Bake at 400 for 30 minutes.
Tona in Bama


Hello from the foothills of N.C. I am new to this site but have gone absolutely wild with all the wonderful recipes as I am an avid collector and have been all my life. I am bleary eyed from staying up so late going through the archives but I don't want to miss a thing.

God bless you, Nancy for the happiness you are spreading...you are an amazing woman. One more thing, I have never been to a site with so many sincere, caring people and I am delighted to be here.
Kay N.C.


For Sally in Pa.
The Stuffed Cabbage with Cranberry & Tomato Sauce was posted Dec 29th.
Gramaj


Carol in Al asked why cookies run together when they bake: I watch Americas Test Kitchen all the time, and once they had a segment on how flour weighs differently. Perhaps the weight of the flour makes the difference and makes the cookies run. I realize that weighing the flour is a pain, but this might be the answer.
Donna in NW GA (Dallas)


Thank you to Barb In OKC and Sharon in Illinois for the Mac & Cheese recipes and I will try them both very soon Mac & Cheese made right is the best comfort food I can think of and my granddaughter Cassandra agrees.
Sandy Miller, Wixom, MI formerly of Hazel Park)


Smoky Marmalade Skewers
1/3 c. smoky barbecue sauce
1/3 c. orange marmalade
2 Tbsp. prepared horseradish
Kabobs to your liking

Stir together ingredients for basting sauce. Place kabobs over medium-hot coals, brushing generously with basting sauce. Grill and turn to brown evenly, brushing frequently with sauce, until done.
Tona in Bama


Savory Crescent Roll-Ups
1 can refrigerated crescent rolls
1/2 c. sour cream
1/2 tsp. onion salt (I used onion powder)
1/2 lb. bacon, cooked and crumbled (I made some spinach ones also so I
only cooked half that amount of bacon)

Separate dough. Lay triangles out on sprayed baking sheet. Spread entire triangle with sour cream; sprinkle with onion powder or salt and the bacon.

***For my spinach ones, I just used frozen spinach, the creamed kind, that I cooked in the microwave. I used about a teaspoon or so and placed it on the large end of the triangle.

Beginning at the large end of the crescent roll, do the rolling thing and place on baking sheet. Bake at 375 for about 15 minutes. ( I just baked mine per
instructions recommended on the can of crescent roll).
Tona in Bama


I have a question for Diana in NC about her Chicken/Turkey Dressing recipe that was posted in the December 29th newsletter.

The ingredients list one "small" package of Pepperidge Farm herb dressing. Here in PA my stores only carry the 16 oz. size. I remember an 8 oz. size from down south. Please let me know what size so I can make the dressing properly. Thanks!
Julia in PA


The following recipe is submitted in response to a question in the December 29th newsletter from Mary D in LaFayette, Georgia - I lived in Ringgold for 10 years and know how to pronounce LaFayette!

I am not sure where I got the recipe - it is handwritten on an age-darkened and slightly splattered recipe card. I believe it was from a Pillsbury leaflet and I have been making it for over 25 years. I found "super sized" crescent rolls once and they worked a little better for me as they were bigger and gave a thicker crust. The DH loves it. Hope you do too.
Julia in PA

Cheese And Beef Pie
1 pound ground beef
1/2 cup chopped green pepper
6 oz. can tomato paste
1 packet spaghetti sauce mix (optional - chili sauce mix)
3/4 cup water
1 can crescent rolls (8 roll package)
1/2 cup grated Parmesan
6 oz. Mozzarella, cut into strips
OR 6 oz. shredded Mozzarella

Brown beef and pepper; drain. Stir in sauce mix, tomato paste and water to blend well. Simmer on very low heat for 5 to 10 minutes.

Separate crescent dough into 8 triangles. Place triangles in an 8" or 9" pie pan; press over bottom and sides to form a crust. Sprinkle 1/4 cup Parmesan over the crust. Spoon half of the meat mixture into the crust and top with half of the Mozzarella. Top with the remaining meat mixture and 1/2 cup Parmesan.

Bake at 400 degrees for 15 to 20 minutes, until crust is lightly browned. Top with remaining Mozzarella and return to oven just until it melts.


Thank you so much Brenda/Alabama for the nice appetizer recipe you submitted for my husband's 75th birthday party! I have enclosed a couple of recipes that you all might enjoy!

Brunch Fruit Salad
1 large can pineapple tidbits (reserve juice in sauce pan).
2 large cans mandarin oranges (drained.)
1 #303 can sliced peaches cut in pieces (drained).
Green grapes cut in half a good hand full.
1 lb container strawberries sliced thin.
2 large bananas cut in circles (save and cut right before serving.) And fold into the fruit salad.

Dressing:
1/3 cup orange juice 2 Tablespoons corn starch
1/2 cup sugar 1 Tablespoon lemon juice
Juice reserved from the pineapple tidbits is already in a sauce pan. So add the other ingredients listed under dressing. Stir until smooth with a small whisk. Bring to a boil; reduce heat and cook for 2 minutes stir often. Will thicken and be glossy looking. Pour over fruit and mix gently. Cover and refrigerate until time too serve.

Buttermilk Salad
(You can half the ingredients for a smaller salad.)

Also for fellow Weight Watcher's you can use fat free cool whip and sugar free Jell-O.

1- 16 oz can crushed pineapple.
1- 12 oz cool whip
2 cups buttermilk
1 large peach or apricot Jell-O. If you have a hard time finding 1 large box of Jell-O. You can use 2 small boxes of Jell-O.
1 cup or less of chopped pecans (optional)

Heat pineapple with juice to a boil. Remove from heat and add the dry Jell-O. Mix well and cool in a (water bath of ice water). (Water bath is a large bowl with cold water with ice cubes). I usually sit my sauce pan in one of my corning ware mixing bowls. I use the yellow one. When this mixture cools down then add the buttermilk, cool whip and pecans. Pour in a 9x13 pan or a large container.

Enjoy everyone. YOU ALL are very wonderful cooks and good friends here on this recipe exchange. THANKS so much Nancy for having this site for us. GOD BLESS!
Afarmlady2


I want to thank everyone that responded to my request for a dressing with mushrooms and sausage. You all are just the nicest people. Now, I have another request. I am looking for a really good soup recipe for church. We are having a Soup Bowl Sunday on Super Bowl Sunday.

Nancy, I am so sorry for the passing of your brother. Life is never the same when we lose someone we love but we do have the blessed hope of seeing them again.
Jean in TN


Hi Nancy
I love what you do , and really appreciate it. I have tried many new recipes on my family and for work from here. I am wondering what you are doing with January? I go to the newsletter archive and then go to day. But at this time have not found where to go for 2008 Please help. I Can get there from email. I really like to have the archive as home tab .
Rail


This is actually a cleaning question. I have a shower that is all white tile, floor and wall. I've tried everything I can think of to whiten the tile with no success. Does anyone have any tried and true suggestions?? I did try the magic eraser but that didn't work to well on the grout.
Thanks, Chris in NC


Should the Millionaire pie sent in by Lisa have a can of sweetened condensed milk in it? Would like to know before I try it.
Thanks, Lurinne Mississippi

Yes it should.
Lisa


Happy 2008 Nancy, Siggy, Ditto and all of Nancyland. I am looking for a recipe for chicken stir fry that's low cal. Any help will be greatly appreciated.
Barb - La Porte, IN


Spinach Casserole
3 pkg. Frozen spinach
8 slices bacon, diced and cooked
10 T. sour cream or plain yogurt
8 oz. mild cheddar cheese, grated

Preheat oven to 350°. Cook the spinach as per package directions and drain well. Lay hot, cooked spinach into a 8 x 10-inch baking dish. Spread bacon then sour cream over, then sprinkle with cheese. Bake 20 – 30 minutes or until cheese is melted.
Makes 4 – 6 servings.
Janie


Fresh Apple Cake
2 Eggs
1/2 cup Salad Oil
2 cups Sugar
2 cups Flour
1 teaspoon Cinnamon
1 teaspoon Baking Soda
1 teaspoon Vanilla
1/4 teaspoon Salt
4 cups Apples (chopped)
1 cup chopped nuts ( pecans or walnuts)

Mix together eggs, oil, sugar, flour, cinnamon, soda, vanilla and salt by hand, mix in apples and nuts. Mixture will be thick and coarse. Pour into a bundt pan ( or a 13"X9" pan) that has been greased and floured. Bake 45 minutes at 350 degrees F. Allow cake to cool before slicing.


Happy New Year everyone!!! I had a very large pork roast last night that I cooked with sauerkraut in a crockpot. Tonight, I cooked whole wheat farfalle, added that to the chopped (shredded) pork, the leftover sauerkraut, along with a can of golden mushroom soup, a can of cream of chicken soup and 1/2 cup water.

I put all of this into a 13 by 9 casserole pan and baked it for about 35 minutes at 350'. It was absolutely delicious. I think I will always by a pork roast that is too big for one meal just so we can make this dish again.
AnneE from Pa.


Crockpot Ham
1 to 1-1/2 lb. canned ham
1 c. apple juice
1/3 c. brown sugar
1 tsp. prepared mustard

Slice ham into 4 slices and place in crockpot. Combine apple juice, brown sugar and mustard. Pour over ham slices. Cover and cook 7 to 10 hours. Double or triple this recipe for larger ham to be cooked in large crock pot.
Sue


Winter Pear Butter
8 large ripe pears -- (about 4-1/2 pounds)
1 cup sugar
1/3 cup brandy
1/3 cup water

Peel, quarter and core the pears; chop in 1/2-inch pieces. Put all the ingredients in a large heavy pot and bring to a boil. Reduce the heat and cook, stirring often, for 15 minutes, or until the pears are soft.

Puree the mixture in a food processor or blender and then return the puree to the pot. Cook uncovered over very low heat, stirring often, for 1 to 1 1/2 hours, or until the pear butter is very thick. be careful not to let it scorch. Remove from the heat.

Stir the hot pear butter for a minute or two to release more heat and then spoon into clean, hot jars, leaving 1/4 inch of space at the top of each jar. Wipe the rim of each jar. Cover and allow to come to room temperature. (You'll notice that the pear butter is a rather gray-green color; this is the correct color.) Label the jars and refrigerate for up to three weeks.

(Hint): The label should include the name of the recipe and the date by which it should be eaten. Be sure the recipient stores the pear butter in the refrigerator.)

Makes about four cups
Tona in Bama


The Best Breakfast Pizza
1 8-oz., tube crescent rolls
1 lb. breakfast sausage, can use the bulk
1 4-oz, can mushrooms or mushroom pieces
1/2 cup onion, chopped
1/2 cup green pepper, chopped
5 eggs, well beaten
Mozzarella cheese
Cheddar cheese
Grease 12" pizza pan. Lay crescent rolls with points toward center in pan. Press with fingers to cover pan. Brown sausage, drain off grease. Put everything over the rolls, then pour eggs over top. Top with cheese. Bake at 450º for 20 minutes.

Best Breakfast Pizza
On a pizza pan spread:
1 tube crescent rolls, to form 1 crust
1 lb. pkg. frozen hash browns, thawed
1/2 lb. sausage, browned and drained
1 cup shredded cheddar cheese
4 eggs, beaten well with a little milk
salt and pepper
On top of crust place hash browns crumbles up, spread sausage next.
Make sure that both go to the edges of crust.
Beat eggs with a little milk adding salt and pepper.
Slowly pour eggs over top of hash browns.
Then sprinkle on the cheese all over the top.
Bake at 350ºF for 30 to 40 minutes.
Cut in pizza slices and serve with fruit and juice.

Crescent Caramel Swirl
12 servings
1/2 cup butter or margarine
1/2 cup chopped nuts
3/4 cup packed brown sugar (can substitute Splenda Brown sugar with good results)
1 Tablespoon water
2 (8 oz) cans Crescent Rolls
Heat oven to 350º. Melt butter in small saucepan. Coat bottom and sides of 12-cup Bundt pan with 2 tablespoons of the melted butter; sprinkle pan with 3 tablespoons of the nuts. Add remaining nuts, brown sugar and water to remaining melted butter. Bring to a boil, stirring occasionally. Boil 1 minute, stirring constantly. Remove dough from cans; do not unroll. Cut each long roll into 8 slices. Arrange 8 slices, cut side down, in nut-lined pan; separate layers of each pinwheel slightly. Spoon half of brown sugar mixture over dough. Place remaining 8 dough slices alternately over bottom layer. Spoon remaining brown sugar mixture over slices. Bake at 350º for 23-33 minutes or until deep golden brown. Cool 3 minutes. Invert onto serving platter or waxed paper. Serve warm.

Apple Dumplings
1 Can Crescent rolls 8 count
1 good size baking apple like Granny Smith, or your preference (peeled and cored and slice in 8, the regular apple slicer, corer does it perfect)
1 cup orange juice
1 cup sugar
1 stick butter
Vanilla and cinnamon optional

Wrap each piece of apple in a Crescent Triangle starting at widest end, and place seam side down, in pan sprayed with cooking spray.
Melt Butter, sugar and juice on stove to make a syrup, bring to a boil, ( it does not really get thick). When you have a good syrup, pour over.
Bake at for 30 minutes at 350. YUM!
*~Mary Alyce~* WI


Sweet And Sour Chicken
skinless, boneless chicken
1 small bottle Russian salad dressing
1/2 jar apricot preserves
1 package Lipton Onion Soup Mix

Preheat oven to 375. Combine dressing, preserves and soup mix in a bowl, stirring well. Place chicken in a greased pan and pour mixture over top. Roast for 45 minutes or until done.
Tona in Bama


Easy Spinach Salad
16 oz. Spinach
1/2 c. bottled oil and vinegar salad dressing
2 tbsp. Bac-O's

Wash spinach and remove stems, dry leaves. Tear greens into bite-sizes (about 10 cups). Heat salad dressing in pan. Add Baco-O's and toss until greens are well coated, 10-15 minutes before serving.
6 servings.
Lisa


Spicy Dijon Ribs
4 lbs. pork spareribs
1 cup liquid honey
3/4 cup Dijon mustard
2 tbsp. Tabasco sauce
1 tbsp. soy sauce
2 tsp. onion powder
1/2 tsp. garlic powder

Cut ribs into serving-size pieces. Place in large saucepan, cover with water. Bring to a boil. Reduce heat, cover and simmer for 1 hour or until meat is tender. Drain ribs. Set aside.

Sauce:
Combine remaining ingredients. Broil or barbecue ribs for 10 minutes, until brown. Baste with sauce on both sides. Cook another 5 minutes per side.
Lisa


Cherry Chocolate Cobbler
1-1/2 cups flour
1/2 cups sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cups butter
1 (6 oz.) pkg. Nestle's semi-sweet chocolate morsels
1/4 cups milk
1 egg
1 (21 oz.) can cherry pie filling
1/2 cups nuts, finely chopped

Preheat oven to 350F. In large bowl, combine flour, sugar, baking powder, salt and butter; cut with pastry blender until crumbs are size of large peas. Melt over hot (not boiling) water, Nestle's semi-sweet chocolate morsels. Remove from heat and cool slightly at room temperature (about 5 minutes). Add milk and egg to melted chocolate and mix well. Blend chocolate into flour mixture. Spread
cherry pie filling in bottom of 2 quart casserole. Drop chocolate
batter randomly over cherries. Sprinkle with chopped nuts.
Bake at 350 F for 40 - 45 minutes. Serve warm with heavy cream.
Lisa


These are recipes with points calculated using a Weight Watcher's Calculator. I do not know the source of the recipes
Nancy Rogers

Baked Apricot Fish
Makes 4 servings
Weight Watcher Points – 3 points

1 pound fish fillets
1/3 cup non-fat yogurt
3 tablespoons apricot jam
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper

Place fish in baking casserole that has been sprayed with Pam. Preheat oven an bake at 450 degrees, uncovered, for 4 to 5 minutes. Drain any liquid. Mix remaining ingredients and pour over fish. Bake 2o minutes longer to heat sauce.

Calories 138 Fat 1g Fiber 0g Carbohydrate 11g Cholesterol 42mg Sodium 97mg Protein 21g


Strawberry Salad
Makes 4 servings
Weight Watcher Points – 0 Points

1/4 cup fresh lime juice
1 small green pepper
1 cucumber, peeled and sliced
2 cups fresh strawberries. Chill before serving.

Mix lime juice and pepper and gently toss mixture with cucumbers and strawberries. Chill before serving.

Calories 35 Fat 0g Fiber 2g Carbohydrate 9g Cholesterol )mg Sodium 2mg Protein 1g


Baked Pork Tenderloin
Makes 5 servings
Weight Watcher Points - 3 points

1- 1/2 pounds pork tenderloin
1 teaspoon black pepper
1 teaspoon rosemary leaves
1 cup barbecue sauce

Mix pepper and rosemary leaves together and use as a rub on the tenderloin. Bake in a preheated oven at 350 degree oven for about 1- 1/2 hours. Slice and serve with warmed barbecue sauce.

Calories 182 Fat 7g Fiber 0g Carbohydrate 6g Cholesterol 74mg Sodium 395mg Protein 24g


Barbecue Beef Biscuits
Makes 12 servings
Weight Watcher Points - 5 Points

1 pound lean ground beef
1/2 cup barbecue sauce
1 can refrigerator biscuits
3/4 cup grated fat free Cheddar cheese
1/8 teaspoon salt
1/8 teaspoon pepper

Brown meat in a large skillet and, drain. Add barbecue sauce and set aside. Place biscuits in ungreased muffin cups and press dough up sides to edge of cup. Spoon meat mixture into cups. Sprinkle with cheese. Bake 400 degrees for 12 minutes.

Calories 208 Fat 9g Fiber 0g Carbohydrate 17g Cholesterol 25mg Sodium 540mg
Weight Watcher Points - 5 points


I am 68 and have very brittle diabetes it went from 37 to 500 the other day and I had eaten very little, my Dr is still working on it though. I have type1 and it is called Juvenile but was not found until I was in early 50s. I am only one in my parents family's to have it. Needless to say I used to bake all the time and sure miss all those goodies.
Mary Ann upstate N Y


Some people have asked for healthy recipes because they want to cut calories after the holidays. My husband and I are doing the same thing. This fish recipe is low in fat and salt.

Snapper Creole
1 pound red snapper. Tilapia works fine also. Must be skinned and boned and cut
into 1 inch pieces.
1/4 c. chopped onion
1/4 c. chopped green pepper
1 clove garlic, minced
1 (14 and 1/2 oz.) can chopped tomatoes, undrained
1/2 c. water
1T. snipped parsley (can use dried)
dash Tabasco sauce
2 t. instant chicken boullion granules (I use the low sodium kind.)
1 T. healthy margarine
2 T. water
4 t. cornstarch

In non-stick skillet,cook onion, pepper and garlic in melted margarine until tender, but not brown. Add tomatoes, the 1/2 cup of water, parsley, boullion and pepper sauce. Simmer, covered,for 10 minutes. Blend cornstarch in the 2 T. of water and stir into sauce. Cook until thick and bubbly. Add fish, stirring to coat. Simmer, covered, 5 to 7 minutes or until fish flakes ealsily with a fork. Serves 4. I serve it with rice and steamed broccoli. Leftovers reheat well in the microwave.
Dorothy from WA/AZ (now in AZ)


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