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All Simple and Easy Recipes from
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Catch Up Newsletter #2
  
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Easy Bake
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and Ditto's Corner
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Chicken Skillet
1/4 cup Miracle Whip Salad Dressing
1- 1/2 cup Minute rice, uncooked
1 -1/2 cup chicken broth
1 Tbsp. chili powder
4 small boneless, skinless chicken breast halves
1 tomato, chopped
1/2 cup shredded cheddar cheese
Mix Salad dressing, rice, broth and chili powder in large skillet. Top
with chicken. Bring to boil; cover. Reduce heat to low; simmer 25 minutes.
Top with remaining ingredients. Cook an additional 10 minutes.
Linda in NM
Stuffed Mushrooms - Greek Style
1 large pkg whole white mushrooms (around 25 count)
2 pkg (10oz.) chopped frozen spinach (thawed and drained)
1 can or jar (about 5oz) Greek black olives (chopped)
3-4 chopped onions
1 pkg (3.5oz) feta cheese (crumbled)
Wash mushrooms thoroughly. Remove stems & chop...set aside. Dry mushroom
caps
Saute onions in olive oil. Add spinach & mushroom stems. Cook a few
minutes. Mix in olives & feta cheese.
Stuff mushrooms & set on oiled baking dish. Set oven to 325 degrees & bake
until mushrooms are tender. Cool & serve
Treva in Eastern Tenn.
Cornbread Pudding
1/2 c. butter, melted
8 oz. container sour cream
2 eggs
14 3/4 oz. can Green Giant Cream Style Sweet Corn
11 oz. can Green Giant White Shoe Peg Corn
11 oz. can Green Giant Mexicorn Whole Kernel Corn, Red and Green Peppers
8 1/2 oz pkg. corn muffin mix
Heat oven to 375 degrees. Spray 12x8" 2 qt. glass baking dish w/ nonstick
cooking spray. In large bowl, combine butter, sour cream, and eggs. Mix
well. Add cream corn, shoe peg corn, corn with peppers and muffin mix.
Stir just until moistened. Pour into sprayed baking dish. Bake at 375 oven
for 45-55 minutes or until slightly puffed and golden brown. Cut into
squares to serve.
Linda in NM
http://www.fosrenol.com/Consumers/
There is a cookbook here for kidney patients and a patient
download. Lynette in N.Y.
For Don in Mich.,
I'm sorry I don't know the name of the spice you are looking for, but I
have a suggestion for the saffron. Since Paella has a rice base,
why not use a package of Mahatma Brand Yellow Rice for part of the rice
needed? That should give you that lovely yellow color and flavor that you
are looking for. Let me know if that works.
Merry in Vernon, TX
Nancy,
This is a low carb soup recipe that I made last week for my husband with
what I had on hand. I threw a large chopped yellow onion and a couple
cloves or more (your taste here-)of minced garlic into a skillet with a
little EVOO ( been watching Rachael, again!) Stir in the onion til it
started to brown. I dumped that into my crock pot and added 2 cans of no
salt added diced tomatoes. I sliced up 2 packages of turkey smoked sausage
and added it to the tomatoes. Add two cans of low sodium chicken broth.
Got that well stirred and added 2-3 cups of shredded, chopped cabbage. My
husband over ate the soup he liked it so much. I just kept adding the same
ingredients over and over to keep the pot full. He would eat the meat out,
so I'd add some more and cook it. I ate just the broth; it had the sausage
flavor and the broth and tomatoes were delish! I'm making it again this
week, and need to make enough for him to have leftovers for his lunch. I
set my crock on high to get it started and turned it down to low of 6
hours and all was well.
Low Carb Meatloaf
I used 21/2 lbs. of 90/10 ground chuck. Instead of crackers, I used 3 C.
of grated cabbage, 1 medium chopped onion, 1 green bell pepper diced 2
eggs, pepper, 1/2 t. garlic powder, 1/2 onion powder, 1 15 oz. chopped
tomatoes in tomato sauce. I baked this in two pans because I started with
too small of a pan. I let them cook about an hour, then took them out and
poured off the small amount of fat that had cooked off. I then put about
1/4 C. katsup on the top and put each back in the oven. They cooked
another 1/2 hour reaching and internal temperature of 170* F.
Jae in Central Oklahoma, 56
This is a "NO BAKE" Pineapple Cheesecake
this is very easy to make and refreshing!
Pineapple Cheesecake
1 small can of crushed pineapple
1 ( 3oz ) pkg lemon jello
1 ( 8 oz) pkg cream cheese
1 small can evaporated milk
1/2 cup of sugar
1 tsp of lemon juice
1/4 pound graham cracker crumbs
1 stick oleo
1/2 cup of sugar
Bring can of pineapple to a boil. Add lemon Jell-O, set aside to cool and
thicken. Mix cream cheese, sugar and vanilla together. Add Jell-O,
pineapple mixture. Whip evaporated milk until thick with lemon juice. Add
pineapple jello cheese mixture to whipped milk. Blend well and pour into
graham cracker crust made with 1/2 cup sugar, oleo and graham crackers.
Chill.
Jodi
Nancy friends and Dianne in east Tn. At our home we have learnt to
curtail all the foods that seem to cause health problems. The easiest way
to avoid these foods is to learn to read every label and if high in
a category . don't buy it. These are a few hints we use
Throw out the box of salt and put away the salt shakers. Use Mrs. Dash
seasonings Make a sandwich with one slice of bread. Rye bread is low in
carbs.
Rinse all canned and frozen vegetables and fruits. Rinsing canned
vegetables can lower sodium 70% sugars off of fruits.
Learn to rinse your hamburger meat before adding to casserole.
The computer will tell what foods are high in carbohydrates, cholesterol
and fat.
Put a search for foods of carbohydrates, cholesterol sodium and trans fats
Learn to use smaller servings. A big help
Learn to read labels. That is the biggest hint to use.
Hope this will get you started to have healthy foods low in all the ways
that can help. Aloha JW Hawaii
Would like to thank everyone for the Italian Beef Sandwiches
they sent in. I will be trying all of them. Nancy you do a great job
getting the news letter out everyday.
Alice from Illinois
Hi Nancy,
This is for Karen T. in KY. Hopefully it is what she is looking for and
can enjoy the yummy Hot Cocoa recipe.
Rich & Creamy Coca Mix
3/4 cup powdered nondairy creamer
1/2 cup nonfat dry milk powder
1/2 cup milk chocolate chips
1/4 cup granulated sugar
1/4 cup packed brown sugar
3 tablespoons unsweetened cocoa powder
1/8 teaspoon salt
8 peppermint sticks
1. Combine all ingredients in bowl except peppermint sticks; mix ell.
Place mix in 1-pint food storage jar with tight-fitting lid. Lightly pack
mixture down, if needed. Evenly place peppermint sticks around outside of
jar or tie sticks to outside of jar with ribbon.
Cover top of jar with fabric; attach gift tag with raffia or ribbon.
Makes 1 (1-pint) jar
Here are instructions for the cocoa to put on jar:
Rich & Creamy Cocoa
1 jar Rich & Creamy Cocoa Mix
6 cups boiling water
Whipped cream
Remove peppermint sticks from jar. Place cocoa mix in medium saucepan. Add
water; stir until mix is dissolved and chips are melted. Keep warm over
low heat.
Pour into individual coffee cups. Add 1 peppermint stick to each cup;
garnish with dollop of whipped cream.
Makes 8 (3/4 cup) servings.
Single Serving: Place ¼ cocoa mix in coffee cup; add ¾ cup boiling water.
Stir with peppermint stick until mix is dissolved and chocolate chips are
melted. Garnish with dollop of whipped cream. If using large coffee mugs,
double the recipe for single serving.
Sandy D. in MN
Past Gadgets and Stuff Recommended by Members
Vidalia Chop Wizard
Magic Bullet Express(TM)
One Touch Can Opener

Swivel Sweeper(TM)
Cookbook Holder

Simply Perfect Pastry Sheet
Sunbeam 5oz. Fill Heated Mattress Pad
Presto Salad Shooter

Kitchen Plus 2000

Pro Chopper Plus

Black And Decker HC3000 Black & Decker HC3000 HandyChopper Plus Mincer/Chopper Free Shipping!

Helpful site for non-electric products during
power outages. (No batteries needed)
Solar Lamp 3 hrs sunlight=12 hours light
Handcranked LED Flashlight
LED Flashlight (shake to generate power for 1-2 hr.)
Wind-Up Flashlight
By the way, if you'd like to see a very unique "Amish" site with thousands of products, click here!

I want to thank Terri, Westmininster, Md and Caroline Mo for thge
recipes for hummus. That was really quick!! I didn't expect to see any so
soon and I do appreciate!!! Thank you so much, Cindy in really really
freezin Monterey Ny (-1 this morning!!)
Nancy,
This is in response to Nedra in VA who is looking for North Carolina
Barbecue Sauce recipes. I also included a recipe for North Carolina-Style
Coleslaw. My name is Sheila. Being from the northern part of the US, this
was a new experience for me when I moved to NC, especially the barbecued
coleslaw.
Sheila
Eastern North Carolina-Style Vinegar Sauce
1 cup water
5 cups distilled white vinegar
3 tablespoons salt, or more to taste
3 tablespoons sugar
3 tablespoons freshly ground black pepper
2 tablespoons hot red pepper flakes, or more to taste
3 tablespoons hot sauce, such as Tabasco or Texas Pete
Pt the vinegar, salt, sugar, black pepper, hot red pepper flakes, and hot
sauce I a large non-reactive bowl, add 1 cup of water, and wisk until the
salt and sugar dissolve. Or place the ingredients in a large jar and shake
to mix. Taste for seasoning, adding more salt and/or hot red pepper flakes
as necessary. The sauce can be refrigerated for several weeks. Bring it to
room temperature before using.
Yield: Makes about 6 cups.
North Carolina-Style Coleslaw
1 large head green cabbage
1 -1/2 Eastern North Carolina-Style Vinegar Sauce
Salt (optional)
Remove the core from the cabbage and discard it. Cut the cabbage into 8
chunks. Finely chop the cabbage in a food processor using the metal blade
and pulsing the motor (this is a chopped, not sliced or slivered, slaw).
Work in several batches so as not to overcrowd the processor bowl.
Place the cabbage in a large non-reactive bowl and stir in the vinegar
sauce. Taste for seasoning, adding more vinegar sauce as necessary. Let
stand for 10 minutes, then taste again, adding more vinegar sauce and/or
salt as necessary. The coleslaw can be made up to 4 hours ahead. Store it
in the refrigerator, covered. We put this slaw on our pork barbecues in NC
or eat as a side with pulled pork.
Yield: 6 to 8 cups
Lexington Vinegar Sauce ( Western North Carolina Style)
2-1/2 cups cider vinegar
1/2 cup ketchup
2 tablespoons brown sugar
1 tablespoon hot sauce
4 teaspoons salt
4 teaspoons hot red pepper flakes
1 teaspoon freshly ground black pepper
1 teaspoon white pepper
1 ½ tablespoons rub (recipe to follow) or your favorite barbecue rub
Combine the vinegar, ketchup, brown sugar, hot sauce, salt, hot red pepper
flakes, black pepper, white pepper, and rub in a large non-reactive bowl
with ½ cup of water. Whisk until the sugar and salt dissolve. Alternately,
place the ingredients in a large jar and shake to mix. Stored in a jar in
the refrigerator the sauce will keep for several weeks. Bring to room
temperature before using.
Yield: Makes about 3-1/2 cups.
Rub recipe for pork shoulder:
4 teaspoons sweet paprika
1 tablespoon brown sugar
1 tablespoon salt
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon dry mustard
1 teaspoon garlic powder
1/2 to 1 teaspoon cayenne pepper
Place the paprika, brown sugar, salt, black pepper, white pepper, mustard,
garlic powder, and cayenne in a small bowl and stir to mix.
Hi Nancy and readers, This isn't a recipe but a "helpful hint:" For
everyone who has to scrape ice and snow, slip a large baggie over outside
mirrors and one of the sleeve plastic bags our newspapers are delivered in
over windshield wipers, the baggie can be zip locked at either end to fit
tighter.
Margaret, Tulsa
Hi, everyone. I'm smack dab in the middle of Oklahoma and today we've
had rain, sleet and snow. Wish I had 105-degree temperatures to gripe
about again - LOL.
I have a question for Tyler; the Italian Cheesecake sounds wonderful, but
I need to know the size of the carton of sour cream. Two tablespoons of
sugar doesn't sound like enough for an 8 or 16-oz carton, and four ounces
doesn't seem like enough to cover the top of a 10" cheesecake. Please
clarify, as I'd love to try this recipe.
Doris in Oklahoma City
Hints and Suggestions
Some old, some new, all interesting.
Neat Hints
Sent in by Corinne E
Reheat Pizza
Heat up leftover pizza in a non-stick skillet on top of the stove, set
heat to med-low and heat till warm. This keeps the crust crispy. No soggy
micro pizza. I saw this on the cooking channel and it really works.
Mona, Orlando, FL
Easy Deviled Eggs
Put cooked egg yolks in a zip lock bag. Seal, mash till they are all
broken up. Add remainder of ingredients, reseal, keep mashing it up mixing
thoroughly, cut the tip of the baggy, squeeze mixture into egg. Just throw
bag away when done easy clean up.
Janet, Killeen, TX
Expanding Frosting
When you buy a container of cake frosting from the store, whip it with
your mixer for a few minutes. You can double it in size. You get to frost
more cake/cupcakes with the same amount. You also eat less sugar/calories
per serving.
Kathy, Mesick, MI
Reheating refrigerated bread
To warm biscuits, pancakes, or muffins that were refrigerated, place them
in a microwave with a cup of water. The increased moisture will keep the
food moist and help it reheat faster.
Dave, Camden, DE
Newspaper weeds away
Start putting in your plants, work the nutrients in your soil. Wet
newspapers put layers around the plants overlapping as you go cover with
mulch and forget about weeds. Weeds will get through some gardening
plastic they will not get through wet newspapers.
Linda, Monmouth Jct., NJ
Broken Glass
Use a dry cotton ball to pick up little broken glass pieces of glass- the
fibers catch ones you can't see!
Olive, Santee, CA
No More Mosquitoes
Place a dryer sheet in your pocket. It will keep the mosquitoes away.
Diane, Moran, SC
Squirrel Away!
To keep squirrels from eating your plants sprinkle your plants with
cayenne pepper. The cayenne pepper doesn't hurt the plant and the
squirrels won't come near it.
Kathy, Maumelle, AR
Flexible vacuum
To get something out of a heat register or under the fridge add an empty
paper towel roll or empty gift wrap roll to your vacuum. It can be bent or
flattened to get in narrow openings.
Donna, Anderson, SC
Reducing Static Cling
Pin a small safety pin to the seam of your slip and you will not have a
clingy skirt or dress. Same thing works with slacks that cling when
wearing panty hose. Place pin in seam of slacks and - voila - static is
gone.
Pam, Maple Rapids, NH
Measuring Cups
Before you pour sticky substances into a measuring cup, fill it with hot
water. Dump out the hot water, but don't dry the cup. Next, add your
ingredient, such as peanut butter, and watch how easily it comes right
out.
Kim, Goldsboro, NC
Foggy Windshield?
Hate foggy windshields? Buy a chalkboard eraser and keep it in the glove
box of your car When the windows fog, rub with the eraser! Works better
than a cloth!
Alicia, Tampa, FL
Reopening envelope
If you seal an envelope and then realize you forgot to include something
inside, just place your sealed envelope in the freezer for an hour or two.
Voila! It unseals easily.
Mary, Lockhart, TX
Conditioner
Use your hair conditioner to shave your legs. It's a lot cheaper than
shaving cream and leaves your legs really smooth. It's also a great way to
use up the conditioner you bought but didn't like when you tried it in
your hair...
Kerry, Canada,
Goodbye Fruit Flies
To get rid of pesky fruit flies, take a small glass fill it 1/2" with
Apple Cider Vinegar and 2 drops of dishwashing liquid, mix well. You will
find those flies drawn to the cup and gone forever!
Barbra, Birch Run, MI
Get Rid of Ants - Wonder if this works on fire ants????
Put small piles of cornmeal where you see ants. They eat it, take it
"home," & can't digest it so it kills them. It may take a week or so, esp.
if it rains, but it works & you don't have the worry about pets or small
children being harmed!
Teresa, Mitchell, SD
Take baby powder to the beach
Keep a small bottle of baby powder in your beach bag. When your ready to
leave the beach sprinkle yourself and kids with the powder and the sand
will slide right off your skin.
Online Games
Hangeroo Game
Mahjongg Game
Checkers Game
Space Invaders
Tetris Game
Flashman(Pac-Man)
Crossword Puzzle Wordsearch
Trivia
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Favorite recipes/links of
our members
Mom's
Macaroni & Cheese
Inside
Out Cake
Corn Dog Casserole
Blasted Chicken
The Best
Spaghetti Sauce You'll Ever Eat
Indescribably Delicious Banana Bread
Hummingbird Cake
Orange Soak Cake
by Tona in Bama
Snickerdoodle
Recipe by Prepared Pantry
Lemonade Dessert by
Annette
Cake Mix Cookies
Angel Food
Variations
Honey or
Cinnabon Cake
Dreamsicle Cake
sent in by Terry
Baked Beans with
Pineapple (Crockpot)
Orange Sunshine
Cake
Peanut Butter
Swirl Brownies
Grape Salad
Life and Times of Sigmund
Freud Kitty (Told in his own words)
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