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CHEESY BROCOLLI SOUP ( 6 WW Points
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2 cups chicken broth
1/3 cup chopped onions
1 package (10 ounces) frozen chopped broccoli
1 1/3 cups Betty Crocker® Potato Buds® mashed potatoes (dry)
2 cups cut-up cooked chicken
2 cups shredded Swiss cheese (8 ounces)
2 cups milk
1/2 teaspoon salt
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Heat broth, onion and frozen broccoli to boiling in 3-quart saucepan. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in potatoes until well blended; stir in remaining ingredients. Heat over low heat about 5 minutes, stirring occasionally, until hot and cheese is melted.
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Makes 6 Servings, Per Serving: Calories 315 (Calories from Fat 135); Fat 5g (Saturated 8g); Cholesterol 80mg; Sodium 730mg; Potassium 500mg; Carbohydrate 17g (Dietary Fiber 2g); Protein 30g -- % Daily Value: Vitamin A 24%; Vitamin C 18%; Vitamin D 14%; Calcium 48%; Iron 6%; Folic Acid 10% --
Diet Exchanges: 3 Lean Meat; 1 Vegetable; 1 Milk; 1 Fat -- Weight Watcher Points=7 Points -- Source: http://www.bettycrocker.com/
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Source: http://www.nancys-kitchen.com
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