Free
Easy recipes using everyday ingredients using 
quick and simple cooking recipes.

Recipe Exchange Newsletter with simple recipes using everyday ingredients.

Join our Free Recipe Club to have your recipes delivered 6 days a week.

Home Page
   Email Me
Newsletter  Archive

Search site for recipes.

Google
 
Web www.nancyskitchen.com

Order the worlds best catalogs for FREE!!

Recipes 2005
Recipes April 2007
Recipes May 2007
Recipes June 2007
Recipes Aug 2007
Recipes Sep 07

Home Page
Almond Recipes
Popcorn Recipes
Brownie Recipes
Easy Bake Oven
2 Ingred. Fudge

Cabbage Recipes
Homemade Gifts
Gift Jar Recipes

Recipes/Cake Mixes
Meat loaf Recipes
Deviled Egg

Easter Recipes
Newsletter Archive

Download Free Cookbooks

Top 100 Recipe Sites

Join The E-Cookbooks Library for Only $12.97!
(Lifetime Membership)

Email Me

Prepared Pantry

Audrey's Blog

Pet Treats
Pet Recipes

0303-sunsgoP-125125 - 125x125

Order the worlds best catalogs for FREE!!

 

 


Back to Index
 

Simple and easy recipes with everyday ingredients.
 


GRILLED BARBECUED CHICKEN (7 WW Points)
Makes 6 Servings

1 teaspoon salt 
1 teaspoon paprika 
1/4 teaspoon pepper 
3 to 3 1/2 pounds cut-up broiler-fryer chicken 
  Barbecue Sauce (below 

Barbecue Sauce 

     
   1 cup ketchup or 1 can (8 ounces) tomato sauce (8 ounces) 
1/2 cup hot water 
1/3 cup lemon juice 
1 teaspoon salt 
1 teaspoon sugar 
2 teaspoons paprika 
1/2 teaspoon pepper 
1 tablespoon Worcestershire sauce 
1 medium onion, finely chopped (1/2 cup) 
Heat all ingredients to boiling in 1-quart saucepan, 
stirring occasionally. 

     

Brush grill rack with vegetable oil. Heat grill to medium heat. Mix salt, paprika and pepper. Sprinkle both sides of chicken with salt mixture. Place chicken skin side up on grill rack. Cover and grill 4 to 6 inches from heat 15 minutes; turn chicken. Brush with Barbecue Sauce. Cover and grill 20 to 25 minutes longer, turning and brushing with Barbecue Sauce, until juice of chicken is no longer pink when centers of thickest pieces are cut. ------ To Bake: Heat oven to 425ºF. Mix salt, paprika and pepper; mix in 1/2 cup Gold Medal© all-purpose flour. Sprinkle both sides of chicken with flour mixture. Melt 1/4 cup butter or margarine in rectangular baking dish, 13x9x2 inches, in oven. Place chicken, skin sides down, in dish. Bake 45 minutes; drain and turn chicken. Reduce oven temperature to 375ºF. Spoon hot Barbecue Sauce over chicken. Bake 15 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
 

Source: http://www.bettycrocker.com ----1 Serving: Calories 295 (Calories from Fat 125); Fat 14g (Saturated 4g); Cholesterol 85mg; Sodium 1370mg; Potassium 500mg; Carbohydrate 15g (Dietary Fiber 1g); Protein 28g ---- % Daily Value: Vitamin A 26%; Vitamin C 8%; Vitamin D 2%; Calcium 2%; Iron 10%; Folic Acid 4% ---- Diet Exchanges: 1/2 Starch; 3 Medium-Fat Meat; 2 Vegetable


Source: http://www.nancys-kitchen.com
Simple and easy recipes with everyday ingredients. 

Print This Recipe
Become part of our recipe family.  Join our Daily today.